When was the last time you truly felt gratitude for someone or something in your life? Gratitude is more than an obliged gesture of Thank You. It’s a heartfelt feeling that adds depth and breadth to your appreciation. However, when we get too busy it’s easier to forget to be grateful. We can become blind to the wonderful gifts given to us each day. When we forget or forgo showing our gratitude to ourselves and to others, it can quickly drag us down into a rut of ingratitude.